NUTRITION, PERSONALISED.

Have you decided to take control of your health, but you feel lost and overwhelmed by the contradictory advice out there?

Nutrition plays a critical role in the prevention and management of all diseases and it’s important to get the support of a health professional for the best outcome.

When in comes to your health, there is a wide range of aspects and variables to consider. This is why a personalised support that targets your own needs increases the chances of long-term success.

SERVICES

1:1 ONLINE CONSULTATIONS

I offer personalised consultations via Telehealth Australia wide and internationally in English or Italian.

Online consultations have the benefit of making you feel supported from the comfort of your home, saving your time and giving you the chance to take time for yourself during a busy day.

IN-PERSON CONSULTATIONS

I am available for in-person consultations in Thirroul, NSW. If you leave in the Illawarra or Wollongong area, I would love to meet you at my clinic:

Thirroul Chiropractic & Health, 3B Raymond Rd, Thirroul NSW

* Rebates available with major Health Funds (please check eligibility with your provider).

HOW WE CAN WORK TOGETHER

  • Still not sure? Have questions? We can have a chat about your health goals and needs and I will explain how I can help you and my approach in more detail. No commitment!

  • During your initial consultation, I will do a comprehensive case taking, including your signs and symptoms, review of body systems, medical history, family history as well as your diet and lifestyle assessment.

    A personalised treatment plan including nutritional, lifestyle strategies and supplementation (if needed) will be formulated.

  • The first follow up consultation is usually after 2/3 weeks to make sure you are all set up and to clarify any doubts. Further follow ups are monthly or at longer intervals. The length of the treatment depends on the health issue.

  • To keep supporting you along your health journey while giving you the best value, packages are available at a discounted price.

    Please send an enquiry to purchase a package.

  • If you have doubts, questions or you need a boost of motivation in-between appointments, I’m still here for you with 24/7 chat support. Because ongoing support is fundamental to get the best results!

WHAT I CAN HELP YOU WITH

(hint: it’s not just about your weight!)

The scientific evidence is clear: nutrition is a powerful and necessary tool to support patients with the management of a diverse range of conditions.

As a Clinical Nutritionist, I can help you with the following health issues:

  • Digestive and gut issues

  • Metabolic disorders

  • Fatigue and stress

  • Nutritional deficiencies

  • Immunity

  • Weight loss

  • Family nutrition

  • General health and wellbeing.

I have a particular interest and expertise in Women’s Health and female conditions, such as Fertility & Preconception, Pregnancy & post-partum, Endometriosis and Menopause.

  • You want a personalised, easy-to-follow and practical action plan that you can incorporate in your busy daily schedule.

  • You’re done with random, restrictive diets that left you unsutisfied and with a bad relationship with food.

  • You are done googling and trusting the amount of nutrition information (or misinformation) out there and want evidence-based, professional and reliable recommendations from a qualified Clinical Nutritionist.

  • You want to be listened to and cared for, with a holistic approach.

  • You are committed to work on yourself to get into your best health and create a long-term transformation.

I’d love to support you through your health journey if: